Athlete Intelligence Blog

How Lack Of Sleep Can Affect Athletic Performance

5/15/18 1:00 AM / by Athlete Intelligence

 

Did you know that some of the world’s best athletes get over ten hours of sleep a night?

If you want to become a high performing athlete or even just a more productive person in life, then sleep needs to be one of the most important things to focus on. Research shows that a lack of sleep hinders performance not only in daily life but also plays an enormous role in athletic performance.

If you enjoy this article please subscribe to our Athlete Intelligence blog and get sports related articles delivered directly to your inbox. Never miss an opportunity to learn something new, sign up today!

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YOUTH SPORTS SAFETY MONTH: 7 Great Resources For Youth Sports Safety

4/26/18 9:37 AM / by Athlete Intelligence



April is Youth Sports Safety Month. Athlete Intelligence is committed to making sure our youngest athletes are safe and protected. As part of our commitment, Athlete Intelligence will be posting a series of articles and resources to help young athletes play smarter and play safer. Here are seven online resources to give you information and tips about youth sports safety.

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Youth Sports Safety Month: 7 METHODS To Help Encourage Your Child In Sports 

4/6/18 8:19 AM / by Athlete Intelligence


April is Youth Sports Safety Month. Athlete Intelligence is committed to making sure our youngest athletes are safe and protected. 
As part of our commitment, Athlete Intelligence will be posting a series of articles and resources to help young athletes play smarter and play safer. Here are 7 ways parents can help support their kids in their sports activities!

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BRAIN INJURY AWARENESS MONTH: 5 Ways to Decrease the Risk of Concussions in Youth Football

3/25/18 10:10 AM / by Athlete Intelligence

 


March is Brain Injury Awareness Month
. Brain injuries can be hard to diagnose, treat, and recover from, often leading the affected person to feel isolated and depressed. This year’s theme, the Change Your Mind campaign, provides a platform for educating the general public about the incidence of brain injury and the needs of people with brain injuries and their families. The campaign also lends itself to outreach within the brain injury community to de-stigmatize the injury, empower those who have survived, and promote the many types of support that are available.

As part of Athlete Intelligence's commitment to traumatic brain injury awareness, we are suggesting five ways to decrease the risk of concussions in youth football.


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7 Ways To Support Your Child In Sports

2/21/18 11:22 AM / by Athlete Intelligence

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7 Ways to Avoid Injuries In Spring Sports

1/15/18 9:44 AM / by Athlete Intelligence

Winter may be here, but spring is just around the corner.

As the air warms up and the sun starts peeking through, spring sports ramps up across the country. Lacrosse, soccer, baseball, softball, tennis and track and field, it’s time for athletes to play in the sun. As our enthusiasm grows, so does the new risk of injuries. While some injuries are inevitable there are a few preventative tips that can reduce an athlete getting sidelined.

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7 Reasons Why You Should Be A Youth Sports Coach

11/14/17 7:46 AM / by Athlete Intelligence

 

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How Sleep Can Affect Athletic Performance

11/7/17 7:28 AM / by Athlete Intelligence

Did you know that some of the world’s best athletes get over ten hours of sleep a night?

If you want to become a high performing athlete or even just a more productive person in life, then sleep needs to be one of the most important things to focus on. Research shows that a lack of sleep hinders performance not only in daily life but also plays an enormous role in athletic performance.

If you enjoy this article please subscribe to our Athlete Intelligence blog and get sports related articles delivered directly to your inbox. Never miss an opportunity to learn something new, sign up today!

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7 Ways To Greater Sportsmanship

10/11/17 6:44 AM / by David Gallaher

7 Ways To Greater Sportsmanship

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5 Ways to Decrease the Risk of Concussions in Youth Football

8/17/17 3:26 PM / by Lidia Harding

It’s football season again! Time for tailgating, tackles, and … traumatic brain injuries? As the season ramps up, and with the release of new CTE research studies, player safety has become an extremely hot topic among the sports community. While fears tend to out-weigh benefits, it’s important to give credit where credit is due. Among the many skills learned, football teaches us leadership, discipline, teamwork, and how to respect others.

While no products in the sports industry can identify or diagnose concussions, there are new findings which may help reduce the risk. Below are 5 ways to help decrease the risk of head injuries and concussions:

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