Athlete Intelligence Blog

How Lack Of Sleep Can Affect Athletic Performance

5/15/18 1:00 AM / by Athlete Intelligence

 

Did you know that some of the world’s best athletes get over ten hours of sleep a night?

If you want to become a high performing athlete or even just a more productive person in life, then sleep needs to be one of the most important things to focus on. Research shows that a lack of sleep hinders performance not only in daily life but also plays an enormous role in athletic performance.

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Youth Sports Safety Month: 5 Ways To Decrease Concussion Risk In Youth Football

4/19/18 9:00 AM / by Athlete Intelligence




April is Youth Sports Safety Month. Athlete Intelligence is committed to making sure our youngest athletes are safe and protected. As part of our commitment, Athlete Intelligence will be posting a series of articles and resources to help young athletes play smarter and play safer. Here are 5 handy tips for parents and coaches to ensure that their youth athletes can avoid concussions. 

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7 Ways To Support Your Child In Sports

2/21/18 11:22 AM / by Athlete Intelligence

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5 Ways To Decrease The Risk Of Concussions In Youth Football

1/25/18 7:28 AM / by Athlete Intelligence




With the end of football season, it is a great time to reflect on ways keep our youngest 
athletes prepared and protected for the coming year. Having knowledge about how to prevent head injuries is a key part of ensuring a safe game for children. Here are 5 ways to decrease the risk of concussions in youth football.

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How Sleep Can Affect Athletic Performance

11/7/17 7:28 AM / by Athlete Intelligence

Did you know that some of the world’s best athletes get over ten hours of sleep a night?

If you want to become a high performing athlete or even just a more productive person in life, then sleep needs to be one of the most important things to focus on. Research shows that a lack of sleep hinders performance not only in daily life but also plays an enormous role in athletic performance.

If you enjoy this article please subscribe to our Athlete Intelligence blog and get sports related articles delivered directly to your inbox. Never miss an opportunity to learn something new, sign up today!

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15 Inspirational Sports Quotes

10/26/17 5:59 AM / by Jesse Harper

Whether you are preparing for the next big game, about to go out on the field, or are nursing your wounds after a challenging match, these 15 quotes from sports greats could be just what you need to hear!

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7 Ways To Avoid Sports Injuries

10/16/17 5:23 PM / by David Gallaher

 

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7 Tips for Young Athletes to Build Confidence

10/13/17 9:25 AM / by David Gallaher

 

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7 Ways To Be A Better Sports Parent

10/12/17 7:02 AM / by David Gallaher

7 Ways To Be A Better Sports Parent

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7 Ways To Greater Sportsmanship

10/11/17 6:44 AM / by David Gallaher

7 Ways To Greater Sportsmanship

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