Lacrosse is one of the fastest-growing sports in the United States in terms of popularity, for both kids and adults. Interested in finding out what all the buzz is about? Here’s 7 reasons why lacrosse could just be the new sport for you!
Winter may be here, but spring is just around the corner.
As the air warms up and the sun starts peeking through, spring sports ramps up across the country. Lacrosse, soccer, baseball, softball, tennis and track and field, it’s time for athletes to play in the sun. As our enthusiasm grows, so does the new risk of injuries. While some injuries are inevitable there are a few preventative tips that can reduce an athlete getting sidelined.
Everyone wants to be a part of a winning team. And while using coaching tools and new and innovative technology can be a huge competitive advantage for teams, most high schools and youth leagues don’t have the funds for extra gear or equipment.
The great thing about sports is that it offers a perfect opportunity to get the community involved. There are many fundraising options that can help your team bring in the money you need for the technology that will set you apart.
Who doesn’t love a good children’s sports movie? Whether it is overcoming adversity, beating the odds or breaking down stereotypes, these films can teach some of life’s most important lessons. As part of our Coachable Moments series, we’ve put together a list of our favorite sports movies for the kids.
Check them out:
Did you know that some of the world’s best athletes get over ten hours of sleep a night?
If you want to become a high performing athlete or even just a more productive person in life, then sleep needs to be one of the most important things to focus on. Research shows that a lack of sleep hinders performance not only in daily life but also plays an enormous role in athletic performance.
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